I'm Renee Jayne. I guide leaders in illuminating their truth, improving their health and guiding them back home to themselves.
I'm a Holistic Nutrition Practitioner, Somatic Life Coach, and Medical and Emotional Intuitive with over two decades of experience in personal development and holistic health. I've created multiple businesses, managed teams, developed relationships with people all over the world, and coached clients privately for over 4000+ hours. My track record speaks for itself, but my journey wasn't always smooth sailing.
I hired my first coaching mentor over 22 years ago and then I drove to get fast food to eat my feelings right after. A month later I was hospitalized for my migraines… Since, I’ve recovered and overcome auto-immune issues, infertility, migraines, digestive issues, thyroid nodules, cranial nerve damage and addictive issues with food, sugar and work (cortisol/dopamine/adrenaline). I once thought I had it all… or so I thought… I had the house, the sauna in my basement, the fancy cars, relationship, and a jet-setting lifestyle - but inside I was devastated, empty and alone. I could see that I was doing the same things, in the same ways, with the same problems with just a different set of characters and a different movie set, so to speak…
I dove into personal development and holistic health, and I never looked back...
I developed cleanses, and courses, and gave speeches everywhere I could from major corporations to universities, health food stores, and even my local news channels. I ran marathons and gave birth naturally to my son, did shamanic training, meditations for 10 days in silence for over 100 hours, ate exceptional food... And even after all that, I still had much to learn.
I realized that I had spent close to two decades trying to control and fix everything around my health, work, relationships, and money, a lot of my life was still not working... I realized how dysregulated I was in my nervous system, how much my core thoughts were holding me back, and how this was all directly tied to my gut health, my brain, and my breathing.
So, I set out on a new journey to become a student again and learn everything I could about my thinking, my gut, and my nervous system. It changed my entire life, and it continues to do so.
Now, I lead with clarity and vision, loving people and wanting to see them thrive in their lives. If you're ready to open your heart, heal your body, regulate your nervous system, overcome fear and insecurities, improve your health, and relationships, love yourself more, raise your standards, and set healthy boundaries… then my mentoring, videos, and programs are for you.
I will guide you physically, emotionally, mentally, and spiritually. I've spent well over six figures on trainings, education, and courses, but none of this compares to the real work that I learned to embody with my own physical body and thinking.
I'm just getting started.
Did you know that the state of your nervous system can impact everything from your mood to your digestion? When your nervous system is out of balance, it can lead to a wide range of health issues, including anxiety, depression, and digestive problems.
Fortunately, there are many ways to regulate your nervous system and promote healing in your body. One of the most important factors is the gut-brain axis, which refers to the complex relationship between your gut and your brain. Studies have shown that the health of your gut can directly impact your mental health, and vice versa. By focusing on healing the gut-brain axis through diet, lifestyle changes, and targeted supplements, you can improve your overall well-being and reduce symptoms of anxiety and depression.
In fact, research has shown that up to 90% of serotonin, the "feel-good" neurotransmitter, is produced in the gut. This means that by taking care of your gut health, you can boost your mood and reduce feelings of anxiety and depression.
So if you're looking to take control of your health and well-being, consider focusing on nervous system regulation, healing the gut-brain axis, and overcoming anxious thoughts. With the right tools and methods (my Somatic Freedom Method is wonderful), you can achieve a greater sense of peace, clarity, and harmony in your life.
Let me show you.
It's not as hard as you think.
The Gut Brain Connection: How To Heal Your Gut, Reconnect with Your Body and Create Lasting Habits for Optimal Health
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