Escape The Nervous System Predicament: How to finally have the lasting results you want in your life (be it around your body/health, relationships, financial circumstances, etc)
Introducing The Somatic Freedom Method™: How to break free from life-long patterns of discontent so you can be free to heal and lead your wondrous life!
Is it time for you to lead your health, wealth, mission more powerfully? Is there space to lead more in your relationships and big life dreams? Are you ready to lead and love easily and freely with a higher service to humanity?
If yes, then enter your name and email to subscribe below.
We all know how to be healthier: stop eating crap, eat good things, stop being sedentary and move more… but why are we not getting the results?
To get results we must go deeper, we must start by looking at where we are hiding. If we could do this work of uncovering and unraveling what we are hiding without going deeper, we would.
There is usually a deep-rooted reason and avoiding the uncomfortable work is no longer an option.
When you don’t address your underlying emotional patterns, it impacts:
- your eating
- your relationships
- your relationship to your body
- to money
- other people
- your environment
- your sexuality
It impacts everything.
So we stop trying to fix the surface problems and we go there deeply, together.
We need to free the trapped emotions within the body.
This is where we begin.
This is holistic healing.
This is nutrition for your soul.
The mission is to help bring to light the collective trauma that is directing so many of our lives to feel separate and isolated and alchemize it into a healing crisis where we wake up to loving ourselves and others more intimately and fully.
The intention is to be a catalyst for people to commit to a deeper level of healing and more conscious vision of what they can be or do while creating structure and community for that transformation.
The result is a transformation back to yourself that will help you activate your own healing and health physically, emotionally, mentally and spiritually.
Hi, I’m Renee.
I spent over twenty years devoted to internal growth, nutritional health, intellect, mindset and spiritual fitness and 3000 coaching hours helping others to do the same. Committed to my own unraveling and seeing the illusions that pointed to the erroneous beliefs and unhealthy patterns that kept me stuck in a cultural mindset as well as personal traumas that my body clung to. My health was suffering in dozens of ways and so were my relationships.
This work guides you to the foundation of healing. You are not broken, you don’t need to be fixed and yet you do need to open your body, your heart and ground your body to a deeper level of knowing the Self.
I want to help you trust yourself in your body, with your food and in your life and relations.
Click below to learn how to discover and realize the core essence of who you are by scheduling a transformational breakthrough session right away.
PRAISE FOR THE WORK
“Thank you Renee, for being part of my personal journey of self development and growth! I am always looking forward to each and every one of the sessions we have together because I feel empowered, heard and never alone. In our sessions we laugh, we cry and we put together an action plan for nutrition, supplements, but most importantly "the why" behind the habit, and how to break free from it which is a true holistic approach. I have grown emotionally and personally because of you, because you have showed me so many different sides of myself. I do a lot of self discovery on my own, reading and learning, but we meet and work together, you show me the missing pieces of the puzzle, to make the image a lot more clear and I have several "Aha" moments during our meetings. I'm grateful for all of the advice, perspective and continuing support you offer with all of your words of wisdom which have impacted my life directly and substantially!.
Thank you again for all you do for me, you are an amazing coach and I am thankful everyday that you are in my life.”
~ Gabriela McGill
“Renee is a trauma alchemist – helping people move their emotions from where they are stored (or buried) deep within our psyche and our cells – and clear that stuff out so we can claim the reset our bodies, minds and souls so potently crave. She helps you learn the role you have in using nutrition in your healing”
~ Lindsay Pera
“Everytime I see you and we have a meeting, I make progress.
As a life long junk food addict, I tried many ways to get clean with no permanent cure. My first lesson with my spiritual advisor, Renee Jayne, helped me immediately. First I got to know what most of what I thought was healthy was really various forms of preserved processed poisons, so I easily improved by just learning the truth. The next lesson I learned to say ” no” to was the perilous monsters and yes to the pure healthy habits.
The numbers don’t lie. I’ve lost 56 pounds so far, I went from 45% fat to 28% fat and from a 46’ pants to a 38” pants. Also, since I’m not wasting money on pills, prescriptions and Fast Food, the investment has saved me thousands.
Your work on addiction is brilliant.
I can’t wait to read your book.
Your guidance has saved my life”
~ Mike Heck
TOP 3 VIDEOS HIGHLIGHTED
I’m glad you are here.
I’m Renee Jayne, I help people activate healing and health physically, emotionally, mentally and spiritually so they can live free, love themselves and their life.
I’m a Holistic Nutrition Practitioner, Functional Therapist and Somatic Life Coach in private practice providing in-person, phone, online and Live group as well as corporate consulting since 2010.
I will guide you as you discover your practice to Love Yourself Naked®
Are you someone who wants to create change in your life?
Many of our community members have been sharing the value they received from videos, check out the blog so you can gain value too. Thank you for sharing feedback and comments. It helps me to grow when I hear from you and it keeps me focused on sharing more. I love hearing from you.
While there is so much to share, there is also so much to learn. Lately, life has been teaching me to stay humble and open as I see the mistakes I make and I courageously admit them and then keep putting one foot in front of the other to learn from them. We are all in process. Not one of us is perfect, even though we try really hard to be. As a recovering perfectionist, I can tell you that perfectionism is unrealistic and pretty much the opposite of loving yourself.
For the past couple of years, I personally and quietly have been diving way deeper into my nutrition. I’ve been studying about genetics, nutrigenomics (how nutrition impacts our genes), toxins and the impact on our body (this is called oxidative stress) and I’ve been learning and researching and coaching… I’ve been my own guinea pig, so to speak too. There is SO much I want to share with all of you. So many wonderful discoveries and positive changes in my clients, my family and myself.
I’ve also been coaching clients through their suffering with issues with food, body, emotional eating, binge eating, intense craving or food obsession/addiction.
When we combine to make changes to these key areas at the Root level: our nutrition and physical body, mental, emotional and spiritual ways of being… it changes everything!
My Nutrition 360 – a group that takes you full circle with your relationship to food, yourself and your body.
I’ve been working with people privately and in small groups where I can give people personalized attention in these areas.
(Apply here) Our next group starts soon and based on the time of year, I may have private coaching open.
We are going to be diving deeply into your nutrition, reading blood work, helping you get to the root cause, eliminate toxins, inflammation, cravings, emotional eating patterns and so much more.
If you want more information or to be one of these people, click here to fill out your application. This is so you can have your own Nutrition 360!
I want people to be healthy and to have access to healthy food, resources and the best of the best without making it complicated and difficult.
I want you to know your value.
Looking forward to connecting more soon with you!