HOW TO STOP ABANDONING YOURSELF AND LEARN TO LOVE YOURSELF INSTEAD
3 Part Case Study Video Series: Renee interviews a client about her health journey and results.
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It's incredible! You are not going to want to miss this!
We all know how to be healthier: stop eating crap, eat good things, stop being sedentary and move more… but why are we not getting the results?
To get results we must go deeper, we must start by looking at where we are hiding. If we could do this work of uncovering and unraveling what we are hiding without going deeper, we would.
There is usually a deep-rooted reason and avoiding the uncomfortable work is no longer an option.
When you don’t address your underlying emotional patterns, it impacts:
- your eating
- your relationships
- your relationship to your body
- to money
- other people
- your environment
- your sexuality
It impacts everything.
So we stop trying to fix the surface problems and we go there deeply, together.
We need to free the trapped emotions within the body.
This is where we begin.
This is holistic healing.
This is nutrition for your soul.
The mission is to help bring to light the collective trauma that is directing so many of our lives to feel separate and isolated and alchemize it into a healing crisis where we wake up to loving ourselves and others more intimately and fully.
The intention is to be a catalyst for people to commit to a deeper level of healing and more conscious vision of what they can be or do while creating structure and community for that transformation.
The result is a transformation back to yourself that will help you activate your own healing and health physically, emotionally, mentally and spiritually.
Hi, I’m Renee.
I spent over twenty years devoted to internal growth, nutritional health and spiritual fitness and 3000 coaching hours helping others to do the same. Committed to my own unraveling and seeing the illusions that pointed to the erroneous beliefs and unhealthy patterns that kept me stuck in a cultural mindset as well as personal traumas that my body clung to. My health was suffering in dozens of ways and so were my relationships.
This work guides you to the foundation of healing. You are not broken, you don’t need to be fixed and yet you do need to open your body, your heart and ground your body to a deeper level of knowing the Self.
I want to help you trust yourself in your body, with your food and in your life and relations.
Click below to learn how to discover and realize the core essence of who you are.
PRAISE FOR THE WORK
“Thank you Renee, for being part of my personal journey of self development and growth! I am always looking forward to each and every one of the sessions we have together because I feel empowered, heard and never alone. In our sessions we laugh, we cry and we put together an action plan for nutrition, supplements, but most importantly "the why" behind the habit, and how to break free from it which is a true holistic approach. I have grown emotionally and personally because of you, because you have showed me so many different sides of myself. I do a lot of self discovery on my own, reading and learning, but we meet and work together, you show me the missing pieces of the puzzle, to make the image a lot more clear and I have several "Aha" moments during our meetings. I'm grateful for all of the advice, perspective and continuing support you offer with all of your words of wisdom which have impacted my life directly and substantially!.
Thank you again for all you do for me, you are an amazing coach and I am thankful everyday that you are in my life.”
~ Gabriela McGill
“Renee is a trauma alchemist – helping people move their emotions from where they are stored (or buried) deep within our psyche and our cells – and clear that stuff out so we can claim the reset our bodies, minds and souls so potently crave. She helps you learn the role you have in using nutrition in your healing”
~ Lindsay Pera
“Everytime I see you and we have a meeting, I make progress.
As a life long junk food addict, I tried many ways to get clean with no permanent cure. My first lesson with my spiritual advisor, Renee Jayne, helped me immediately. First I got to know what most of what I thought was healthy was really various forms of preserved processed poisons, so I easily improved by just learning the truth. The next lesson I learned to say ” no” to was the perilous monsters and yes to the pure healthy habits.
The numbers don’t lie. I’ve lost 56 pounds so far, I went from 45% fat to 28% fat and from a 46’ pants to a 38” pants. Also, since I’m not wasting money on pills, prescriptions and Fast Food, the investment has saved me thousands.
Your work on addiction is brilliant.
I can’t wait to read your book.
Your guidance has saved my life”
~ Mike Heck