Is this religious? I've had religious trauma or don't connect to God.

This work is God-centered, but not dogmatic or religious. I've walked alongside people from every background, including those who felt deeply burned by religion. I used to wrestle with the word God myself. What matters is your openness to reconnect to truth, to Spirit, to what is sacred inside you. There's no script you have to follow here. Just space to restore your relationship with yourself and what's divine to you.

Are the calls recorded?

Yes. Every live call is recorded and uploaded to our private space so you can watch or rewatch anytime. If you know you'll miss a call, you can send me your questions ahead of time. I'll answer them live so you get the replay with your personal guidance included.

Is Foundations & Freedom™ for both men and women?

Absolutely. This work is for high-achieving, spiritually awakening humans regardless of gender who are ready to restore trust in their body, dissolve burnout, and live in alignment with truth.

Will I get personalized support?

Yes. This isn't a watch-some-videos-and-figure-it-out course. You'll be in live group mentorship calls with me twice per month where you can bring your real life, your real questions, and get real answers. Depending on your tier, you may also have private 1:1 sessions and direct Voxer access between calls.

Do I need to be in a certain place in my healing journey to join?

No. You don't need to be healed enough or have everything figured out. If you feel the pull, even if you can't explain why, you're in the right place. We meet you exactly where you are and walk with you forward.

How long is the program?

Foundations & Freedom™ is a 12-month mentorship. Seven modules, one released every two months, beginning after an intro week. This is the pace real change requires. Not information. Not inspiration. Transformation at the root.

Somatic Healing. Holistic Health. Trauma Alchemy. Emotional Mastery.

Renee Jayne, Somatic Practitioner & Nervous System Coach in Birmingham, MI

I work at the intersection most practitioners ignore: where your gut, your nervous system, your buried emotions, and your spiritual truth converge. This is for high-achievers ready to stop performing and start living…deeply, safely, and powerfully.

START HERE

Lindsay Pera

“Renee is a trauma alchemist – helping people move their emotions from where they are stored (or buried) deep within our psyche and our cells – and clear that stuff out so we can claim the reset our bodies, minds, and souls so potently crave. She helps you learn the role you have in using nutrition in your healing”

Schedule Renee to Speak at your organization, event or on your podcast

Learn more

Ready to Stop Managing Symptoms and Start Healing at the Root?

Book a discovery call where we’ll get clear on what’s actually keeping you stuck and create a strategy to move the trauma, rewire your nervous system, heal your gut, and develop the emotional capacity you’ve been craving. This isn’t a sales pitch. It’s a real conversation about where you are, where you want to be, and whether my Somatic Freedom Method™ is the right path to get you there. This call is for high-achievers who are done with surface-level fixes and ready to transform at the cellular level… body, mind, emotions, and spirit.

Book Your Free Discovery Call

Work With Renee

Get the details here

Apply for Foundations & Freedom

Foundations & Freedom™ is a 12-month course and mentorship for high achievers who have done all the work and are ready to finally let it land in their body. Renee works with men and women who want to trust themselves again by releasing the identity they built to survive, and rebuild not just their health but their capacity to hold a bigger life.

Enrollment is open on a rolling basis. Applications are reviewed personally by Renee and spaces are limited at each coaching tier.

APPLY NOW

Subscribe to our Newsletter:

“The Lighthouse”

SUBSCRIBE

Become a part of our vibrant community

Everyone wants to heal…
but no one wants to stop snacking on distractions.

👉 Wisdom in the quiet moments is what nourishes the soul.

There’s a kind of hunger most people don’t even know they’re carrying.

Not physical.
Not

We weren’t always this relaxed.

There were years I couldn’t settle into my body like this… not even on vacation.
I’d smile on the outside and spiral on the inside.

Always scanning.
Fixing.
Performing.
Disassociating from th

As a holistic guide, a coach, I know I’m here to lead (especially as a 3/6 Emotional Manifestor for those who follow human design)

But I can’t lead from performance. I lead from presence.

So what happens when your presence feels vulner

Let’s Talk.

Whether you want to work with me privately, join Foundations, book me for a keynote or corporate event, have me on your podcast, or inquire about my upcoming book or a collaboration, reach out below. My team or I will respond within 48 hours.