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Renee Jayne

HOW TO STOP ABANDONING YOURSELF AND LEARN TO LOVE YOURSELF INSTEAD

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Welcome

We all know how to be healthier: stop eating crap, eat good things, stop being sedentary and move more… but why are we not getting the results?

To get results we must go deeper, we must start by looking at where we are hiding. If we could do this work of uncovering and unraveling what we are hiding without going deeper, we would.

There is usually a deep-rooted reason and avoiding the uncomfortable work is no longer an option.

When you don’t address your underlying emotional patterns, it impacts:

  • your eating
  • your relationships
  • your relationship to your body
  • to money
  • other people
  • your environment
  • your sexuality

It impacts everything.

So we stop trying to fix the surface problems and we go there deeply, together.

We need to free the trapped emotions within the body.

This is where we begin.

This is holistic healing.

This is nutrition for your soul.

The mission is to help bring to light the collective trauma that is directing so many of our lives to feel separate and isolated and alchemize it into a healing crisis where we wake up to loving ourselves and others more intimately and fully.

The intention is to be a catalyst for people to commit to a deeper level of healing and more conscious vision of what they can be or do while creating structure and community for that transformation.

The result is a transformation back to yourself that will help you activate your own healing and health physically, emotionally, mentally and spiritually.

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ABOUT RENEE

Hi, I’m Renee.

I spent over twenty years devoted to internal growth, nutritional health, intellect, mindset and spiritual fitness and 3000 coaching hours helping others to do the same. Committed to my own unraveling and seeing the illusions that pointed to the erroneous beliefs and unhealthy patterns that kept me stuck in a cultural mindset as well as personal traumas that my body clung to. My health was suffering in dozens of ways and so were my relationships.

This work guides you to the foundation of healing. You are not broken, you don’t need to be fixed and yet you do need to open your body, your heart and ground your body to a deeper level of knowing the Self.

I want to help you trust yourself in your body, with your food and in your life and relations.

Click below to learn how to discover and realize the core essence of who you are by scheduling a transformational breakthrough session right away. 

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Meet Renee

PRAISE FOR THE WORK

“Thank you Renee, for being part of my personal journey of self development and growth! I am always looking forward to each and every one of the sessions we have together because I feel empowered, heard and never alone. In our sessions we laugh, we cry and we put together an action plan for nutrition, supplements, but most importantly "the why" behind the habit, and how to break free from it which is a true holistic approach. I have grown emotionally and personally because of you, because you have showed me so many different sides of myself. I do a lot of self discovery on my own, reading and learning, but we meet and work together, you show me the missing pieces of the puzzle, to make the image a lot more clear and I have several "Aha" moments during our meetings. I'm grateful for all of the advice, perspective and continuing support you offer with all of your words of wisdom which have impacted my life directly and substantially!.

Thank you again for all you do for me, you are an amazing coach and I am thankful everyday that you are in my life.”

~ Gabriela McGill

“Renee is a trauma alchemist – helping people move their emotions from where they are stored (or buried) deep within our psyche and our cells – and clear that stuff out so we can claim the reset our bodies, minds and souls so potently crave. She helps you learn the role you have in using nutrition in your healing”

~ Lindsay Pera

“Everytime I see you and we have a meeting, I make progress.

As a life long junk food addict, I tried many ways to get clean with no permanent cure. My first lesson with my spiritual advisor, Renee Jayne, helped me immediately. First I got to know what most of what I thought was healthy was really various forms of preserved processed poisons, so I easily improved by just learning the truth. The next lesson I learned to say ” no” to was the perilous monsters and yes to the pure healthy habits.

The numbers don’t lie. I’ve lost 56 pounds so far, I went from 45% fat to 28% fat and from a 46’ pants to a 38” pants. Also, since I’m not wasting money on pills, prescriptions and Fast Food, the investment has saved me thousands.

Your work on addiction is brilliant.

I can’t wait to read your book.

Your guidance has saved my life”

~ Mike Heck

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renee__jayne

renee__jayne
∂σит ʝυ∂gє тнє вσσк ву ιтѕ ¢σνєя

When I woke this morning, this phrase was in my head, “don’t judge a book by its cover..” Anyone else have nightly dreams that are like full-on detailed movies?? I wake sometimes exhausted and attempt to write it out and make sense of it all. But I digress...

The judgement, we face, as humans, lives within our secrets. That judgment reflects our level of honesty with ourSelf. 

The appearance we show outward is often far removed from reality.

What’s crazy is that culturally we have been trained to see it as opposite... we fall into the trap of believing that the outward appearances we see around us ARE reality.

This is SO far from the truth.

I know this illusionary world well. 
I used to “have it all” in the eyes of the folks around me... the house, the cars, the toys, the closet full of fashion, the relationship, the career.

Inside, I was miserable while lost in someone else’s dream that I believed was mine.

I didn’t know who I was and even when I got glimpses of the real me, i didn’t trust myself or even like myself enough to take action to change anything.

It took letting it all breakdown for me to breakthrough.

For the past 10+ years I have worked with men and women who want to go deeper in relationship with self and have decided that it’s time to do so. 

They are stuck and uncertain about who they are, what they do or how they help others.

They use food as a way to cope or to mask what is painful underneath.

They feel disconnected from their body and how they make decisions and hold shame that their life is not flowing and in alignment.

They might be caught in relationship dysfunction with their self or others or even food while secretly comparing themself, judging others and hiding out.

I get it, I lived this secret life of smiling outside and hating inside. 

I reached the point where it was more painful to live the lie than the truth.

I gave up most everything in the eyes of everyone around me but I gained everything through self awareness and knowing myself.

What is required is a decision to learn who you are and to understand yourself and like yourself in a new way.

Maybe it’s time for an upgrade?👇🏽
Didn’t know my son was filming me. Haha! He’s Didn’t know my son was filming me. Haha! He’s awesome. This is often what morning breakfast is like though. Not sure what I would do without dancing my body awake. 💃🏼 
Yesterday my son requested a special breakfast he likes with the song choices to go with it 😂 #youreanatural #imaginedragons
It’s easier to point fingers at the “evils” It’s easier to point fingers at the “evils” of the world than to look internally at how we are being with our own presence in response to it.
As we evolve and grow in our life, choosing to liv As we evolve and grow in our life, choosing to live with a positive outlook does not invalidate the negative outlooks that creep in. Who the hell is positive all the time...? I’m not.
And yet...

Right now, we might be changing a lot and moving away from old patterns in our past- this is good. Thank those hard fought lessons and the fact that you don’t want to repeat them. Believe you can do and be different.

Being all love and light is bull$hit.
Honor those dark night of the souls and painful learning curves.

Seeing the full perspective of things takes deep work and it also makes one more aware of a contrast. 
So important to see the contrast in a world that shows us only what aligns with the algorithm we want to see.
We need to be willing to see what we don’t want to look at right now.
Are you willing to be uncomfortable?

If you’re not, you’ll have the illusion of fine until everything blows up down the road...

Both positive/negative exists simultaneously. 
This is the nature of all reality. 

To live positive in our life means to choose and discern what we give our energy to and what we receive in every moment.

We must learn to practice this without the judgment of ourself or getting lost in the judgment we might feel from others.
Note that I said practice. Every damn day.
This is not easy to do and yet so very important because it will radically change your entire life.
You cannot be right all the time and be at peace. 
At some point you must look humbly in that mirror and see your ego and flaws and love yourself for them.
Your “love and light” cannot exist without your dark and shadow.
Can you accept all of it? 
Can you accept ALL of You?

Are you willing to Own your Whole Self?

How powerful that we get to see the whole picture (if we choose to) and that with resiliency we can choose the light.
We can choose to love ourself, flaws and all. 

"Discovery consists not in seeking new landscapes, but in having new eyes" 
– Marcel Proust

DM me @renee__jayne to apply and jump on the phone with me. Learn Emotional Mastery and Intuitive Holistic Nutrition for your unique body.

Mucho love,

Renee
Client love feels wonderful inside. It’s taken m Client love feels wonderful inside. It’s taken me over a decade to learn to receive it.  My prayer has always been to “use me as a vessel and to be of service”. 
The truth is, my clients are my best teachers. This particular long term client had been relentlessly pushing me for years to finish my book and he inspires me so deeply by his own dedication. 
We are all, in fact, mirrors of each other.
Affirm: I am emotionally regulating. I refuse to b Affirm: I am emotionally regulating. I refuse to be dominated or defined by anything or anyone outside of me. 💜
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