Want change? Address these 3 key areas…

Hey there, people who make the biggest change, address these 3 areas… before I get to that, to illustrate why all 3 are important, a person in our community just shared this with me, perhaps you can relate…

“I have a very heavy load at home and work. I’m so busy. I don’t feel consistent in most anything right now. People are so hard on themselves, I mean, I am hard on myself. I guess all of us are, right? Maybe it’s just me. The world can be mean, but I think we can be meaner to ourselves. Renee, you helped me to feel great about being imperfect and reminded me there are people just like me. I make myself a priority in the midst of how busy I am now and it has changed me. Well, it has changed my whole family. I needed to see the whole picture. Thank you.”

In all of my years, the people who have made the highest change have addressed these three areas.

Food, feelings and thoughts.

And we are going to do it over the course 12 weeks in Love Your Life Academy.

Have you ever heard someone say, “everything is energy?”

Kind of hard to prove something you can’t see, however I want to prove it to you today.

If you break your arm, the energy stops flowing effectively in that area. You body will try to instigate healing, but until it heals, the energy will be stifled.

Another example: if you have inflammation from too much sugar and white carbs in your body, the energy in that area of your body doesn’t flow like it needs to be.

There is science to back this up.

What also happens, is that you can get emotionally impacted and feel like crap from all that sugar too. So now that sugar, is impacting your body physically and emotionally.

And then you feel lazier from that sugar and perhaps more depressed. You might not follow through on things and your thoughts become negative. Your relationships become impacted. These are all mental impacts.

So this one example of sugar (it could be anything though: overweight, gluten, stomach issues, etc) impacts the entire energetic body emotionally, mentally and physically. ​

When you work with me, we often start with the physical and the food in Love Your Life Academy. We get this straight and your body in harmony.

However you need all three areas (food, feelings and thoughts) in alignment to change you whole life.

Anyone can get their food and body in shape for a little while, maybe you’ve done this before with a cleanse or diet plan. But then, something happens in life that throws you off… relationships, career or with finances and your emotions get all out of wack.

Some people do some healing around their emotions, but then they go back to the same mental habits of procrastination or security in comfort foods and the cycle continues.

You need all of these areas in alignment to change our life and to break the cycle.

I’m looking for people who believe that if they made a big change in how they feel in their body and how they manage their emotions and thoughts it would make a big difference in their entire life.

I want to work with these people.

My 90 Day course, Love Your Life Academy, begins soon with only a four more spots left and limited time in my calendar to chat with me.