I used to join in on the “anti” movements and products.I used to be anti-something when I wanted you to know how I identified. When I thought I needed to prove something.The anti-depressants are a band-aid, even though they can help for a short while.The anti-anxiety blocks some receptors and activates others with a side …
I’m deeply appreciative of the opportunity to write and express myself during this time. This month, I’ve been speaking on various podcasts and summits that I’ve been invited on. It’s been rewarding to be in conversation with people who want to go deep and talk about things that make us uncomfortable right now.Shattered Illusions.A theme I’m …
I saw someone, today, a business coach, boasting about being “a self-made millionaire” and it made me cringe. What made me cringe more is how many people blindly cheered them on in the comment section without noticing the nuance to their words.Note: I cheer people on who are excited about their $ all the time. …
One of the things I’m a stand for as a holistic practitioner is teaching people how to NOT DIET. It is simply unhealthy to be dieting all the time and one of the things that clients ask me about and share their interest in, is called, “intuitive eating”. Intuitive eating, unfortunately, seems to cause more …
