Take your life back. Get healthy.
The only way ‘home’ is through your body, mind and emotions.
Renee’s expertise and experience helped me understand nutrition and healthy living in a way that was both practical and easy to understand
Her personal interest in helping me achieve my goals went “above and beyond” the call of duty and her understanding of nutritional matters uniquely qualifies her to do what she is doing in this very important field of balancing nutrition and exercise to establish healthy living. I highly recommend working with Renee! ~ Dan Dalton
Clearly having a relationship with a life coach is in the priceless category.
Renee, has made some permanent changes in me that I can’t even put a price on it. Thinking about how important it is to be purposeful with my thoughts. And how important it is to speak up and to have my voice. There are just so many things. I don’t even think you can put a dollar value on it. When you look back, how do you even ever put a dollar value on something that made you a wiser, happier, freer person? How do you? It’s like somebody comes along and let’s you out of your.. Unties you from the chair you are bound to. -Dinah Carter (private client)
I have a coach who walks the talk!
“I first decided to hire Renee to help me get back on track with my health and fitness. as a former health coach myself, i had quite a bit of knowledge, but her reputation for taking both a systematic and unconventional approach was very appealing. her warm and approachable demeanor made the whole process seamless. Right away, i knew that we were not just going to work on my health, but my life and business in general. renee has been an invaluable resource in guiding me through relationship troubles, unknown business territories and seeing myself as strong and capable. I was not sure, given my access to most of the information i needed, that the money would be well spent to hire someone. it certainly has been. it did not even enter my mind that the work we would be doing would be so powerful for my business as well. I feel like I have a coach who walks the talk. renee is completely authentic in her achievement of a healthy body, mind and business. she sees and offers the options that can move you out of stuckness and confusion. I am in the best place possible to continue to grow my business, to fulfill my vision of a passionate partnership and to recreate the vibrant physical presence i desire. renee has been instrumental in all of these achievements” ~ Pascale Kavanagh
I was able to stop the crazy obsessive diets, be comfortable in my own skin, and feed my body to nurture myself!
When I finally learned to embrace who I am and be who I authentically am I came to attract a man that is better than I prayed for and he absolutely is my American Dream! While we would all like to find a shortcut there isn’t one. But if you deal with your emotions and challenge yourself to look your life in another way what is waiting for you on the other side is nothing short of a miracle!” ~ Lisa Topley
Take your life back. Get healthy.
The only way ‘home’ is through your body, mind and emotions.
Renee Truly helped me!
Renee helped me in so many ways with my life. My marriage, my health, and my outlook on life are better than ever because of Renee. I no longer have painful joints and thyroid symptoms. My acne was out of control and now it is clearer than ever. My husband and I are better than ever. I feel healthy not only with my body but my mental state. Life is beautiful in so many ways but, Renee helped get me to that place where I can look at my life and know it’s just as beautiful!! Thanks again Renee – Jen Bonkowski
So Enlightening
“It’s effortless to feel a meaningful connection with Renee as she shows up fully present, encouraging, and with so much heart. She embodies acceptance and creates a safe and loving place for openness and honesty”. ~ Jean Powell, Instigator and blogger
Powerful
“Renee is one of the most grounded and radiant coaches I know. The conversations I’ve had with her are always the perfect combination of warm, patient, fierce love and no-bullshit, laser-like truth and clarity. My spirit smiles when I think of the powerful work she is doing out in the world.” ~ Jeffrey Platts, jeffreyplatts.com
Amazing Coach
“Thank you Renee, for being part of my personal journey of self development and growth! I am always looking forward to each and every one of the sessions we have together because I feel empowered, heard and never alone. In our sessions we laugh, we cry and we put together an action plan for nutrition, supplements, but most importantly "the why" behind the habit, and how to break free from it which is a true holistic approach. I have grown emotionally and personally because of you, because you have showed me so many different sides of myself. I do a lot of self discovery on my own, reading and learning, but we meet and work together, you show me the missing pieces of the puzzle, to make the image a lot more clear and I have several "Aha" moments during our meetings. I'm grateful for all of the advice, perspective and continuing support you offer with all of your words of wisdom which have impacted my life directly and substantially! Thank you again for all you do for me, you are an amazing coach and I am thankful everyday that you are in my life.”. ~ Gabriela McGill
she's done the work from the inside out
“I had to share this post by my dear friend and brilliant health educator Renee Jayne. She talks about her recovery from sugar addiction in such an honest and inspiring way. She gets to the root of why sugar is so hard to kick for us all. Like so many things, it lives in our emotional bodies. So worth the quick read. I also recommend her programs. They all come directly out of her own physical, emotional and psychological healing journey. She's one of the most radiantly beautiful and humble women I know because she's done the work from the inside out. Check her out if you're struggling with food or sugar addiction or just curious about her story.” ~ Rosalyn Fay
Your guidance has saved my life
“Everytime I see you and we have a meeting, I make progress. As a life long junk food addict, I tried many ways to get clean with no permanent cure. My first lesson with my spiritual advisor, Renee Jayne, helped me immediately. First I got to know what most of what I thought was healthy was really various forms of preserved processed poisons, so I easily improved by just learning the truth. The next lesson I learned to say ” no” to was the perilous monsters and yes to the pure healthy habits. The numbers don’t lie. I’ve lost 56 pounds so far, I went from 45% fat to 28% fat and from a 46’ pants to a 38” pants. Also, since I’m not wasting money on pills, prescriptions and Fast Food, the investment has saved me thousands. Your work on addiction is brilliant. I can’t wait to read your book. Your guidance has saved my life”. ~ Mike Heck
Using nutrition in your healing
“Renee is a trauma alchemist – helping people move their emotions from where they are stored (or buried) deep within our psyche and our cells – and clear that stuff out so we can claim the reset our bodies, minds and souls so potently crave. She helps you learn the role you have in using nutrition in your healing” ~ Lindsay Pera
