There are these ‘things’ that live inside of you… they are little warrior fighters that can become big or small depending on what kind of problem they need to solve.
They are so powerful that they can eradicate cancers and bad cells… Your army is the size of between 500-700 depending on your beautiful body and they are exceptional problem solvers. They work quietly, confidently and the average person has no idea that they have these powerhouses inside them working so hard. Well… until you get sick, then they start talking to you by getting inflamed and sore.
These little pea shaped warriors are your lymph nodes.
The right side drainage area for your body helps the right arm and right side of your chest. The left side drainage area impacts the drains for your entire body. The lymphatic system is pretty much half of your immune system, today I want to share with you how important this is.
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and unwanted crap… It’s basically a drain.
When we eat too many processed/packaged foods, sugar, alcohol, caffeine (yes, even caffeine) they create constriction and slows up our lymph system. It can do it’s job mostly, but sometimes things get clogged. Just like you drains sometimes do. You know this because you have medical issues, regular sickness, hormonal, immune or energy problems.
It’s important to support our powerful army of lymph, you know?
This is why I have added something brand new to the 18 Day Cleanse Challenge – it’s a quick training on the ways to get your lymphatic system to move and drain while you are doing the cleanse. Food helps a lot, but it only a part of cleansing your lymph. I’ll teach you more in the training, including how to self massage your lymph.
Some people have asked me questions about joining The 18 Day Cleanse Challenge. Maybe you have some questions too or you are on the fence about diving in.
From my experience, I have almost always felt a little twinge of nervousness before a cleanse or doing something that I know will force me to grow and change. This is normal and also an indicator to do it.
I have a page here where I answer all kinds of cleanse questions. Some of the common questions are:
- What if I don’t see results?
- What if this won’t work for me?
- I feel like I’m a hopeless case.
- I’ll be out of town for a portion of this! What happens if I miss some of the program?
- How much time will I need to devote to the program?
- How do i know if this is the best fit for me? What is your refund policy?
- Will I like the food?
- Will I see results?
PS. Reminder that the cleanse registration closes soon for our LIVE group.