What I’m about to unveil to you can be scientifically validated and is spiritually sound… it’s the philosophy of Love Yourself Naked.
bare, raw, open, embodied
protected, restricted, withdrawn, controlled
In the weeks ahead, we are going to discuss… FIRE!
Yes. Hot, burning fire.
In next week’s blog, I’m going to go into detail about your digestive fire and how this is the root to all health. Pretty much any ailment from toxicity, cancer, GI issues (reflux), skin rashes, colds, depression, emotional problems, and more can be traced back to your digestive fire.
But before you’re ready to dive deep into health, disease, and digestive fire, we need to begin with your ability to digest food, experience, and emotions. That’s what today’s blog is all about.
It begins when we are young children. Seeds are planted. Some are healthy. Some are not. You may feel as though there is something missing and you are searching for that energy or that ‘balance’. Now, here you are… forced to reckon with being authentic or “naked”.
You are interested in knowing the true you – that stripped down version without the stress, worry, walls, extra pounds, poor health, or closed off heart. The genuine YOU that recognizes the old beliefs and patterns that are holding you back from impacting the world.
“When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.”
~Ancient Ayurvedic Proverb
Make no mistake, Love Yourself Naked is not simply your physical body. It includes your subtle body and causal body as well.
– Your environment
– Your body
– Your energy
– Your mind
– Your intellect
– Your ego
Paradigm Shift – Loving Yourself Naked
– Personal soul
– Collective soul
– Universal soul
* You want to have more time and less anxiety during your days.
* You want to have a normal sleep schedule and to work out in the morning.
* You crave that balance of being healthy, being happy, and enjoying food.
* You want to stop being so hard on yourself and renew your commitment again each morning to make yourself that green smoothie.
* You would love to increase your energy level and to feel lighter, with more vitality.
* You are improving upon the intimate relationship you have with You and Your Body.
* You want to stop procrastinating on your personal goals for the sake of your business goals.
* You want to grow your community, your spiritual practices, and your meditation practices.
* You want to be shown how to improve your mental and physical health because you know deep inside that it will impact your business and relationships.
Expert At Energizing Change.
At age 12, I wrote some poetry about stripping away cherries to get to their pit because I felt then that this simple fruit was a mirror to our humanity… I wasn’t present enough at that age to comprehend the total complexity of that, but on some level I felt that this “outer shell” was just a mask that covered our most beautiful parts.
A great novel could be written about the inner compass. I have to be ambitious despite all odds. When I say ambition, what I have often struggled with is not that I want the success or pot of gold… I’m much more interested in the battle and journey to get to it. It’s that process of transformation that fascinates me deeply and propels me forward.
This model has not always been sustainable for me. In the past, I began to drown my creative spirit with substances, cigarettes, fast food, sugar, dysfunctional relationships and work, often sacrificing my body and health.
My inner peace, creativity and imagination were covered up with fear. I was so scared to be who I really was. I didn’t even know where to look for Her anymore. And after each Marlboro Light, Coca-Cola, and dysfunctional relationship, I would decide to eat more candy bars and fast food, work harder, and also numb out my feelings. From this grew guilt and shame, and the vicious cycle of reaching outside of myself for love continued.
In a deep, dark moment of immense fear, I learned that it was this fear that was the root and the path to love and happiness for me. I decided to dive head first into the fear and feel it all. It took me a little while and over 6 figures on education and personal development. I made it my personal goal to literally “be the change you wish to see in the world” and help unlock the potential in others.
“You can only see that your light is shining when you are standing in the dark.”
I learned that anything could happen… our bodies, minds, and state of being in the world could completely transform.
Whether or not you discover we are a good fit for each other and you want to face your fear of nakedness by working with me, I want you to take this philosophy away today.
Your heart can open, and needs to open, further to other people.
To Love Yourself Naked, yes, you must Love You but you also must be willing to stretch yourself to the point of total openness. I like to call this radical acceptance for both others and yourself.
Imagine yourself 1 year from now. Where are you? Who are you with? What are you doing? How are you feeling in your body? What does it smell like? What can you see? What can you hear?
Allow your senses to dance and play with this visualization.
This doesn’t mean you won’t experience any pain or grief along your journey, however it takes both pain and joy to polish you into your most authentic and attractive self.
It’s like that rock tumbling along the sea shore, being buffed, polished and honed by the waves, tides, and ebb and flow of change.
Grow Your Soul.
We want the sweeter and more abundant lifestyle and this happens through taking action and learning a new way of being in the world. You will release pain, and this doesn’t happen by intellectualizing it. It happens from learning to walk through life in a different way.
Unlock Your Potential.
It doesn’t matter who you are, where you have been, the body you have, or the story you have lived out… there is a plan for your rebirth.
You know those people that annoy you because they look so unbelievably happy all the time, and you think that they must be faking it because who is really that happy all the time…
They have experienced a miracle (a shift in perception) and it’s entirely possible for you.
If we choose to remain trapped by our meaningless thoughts and things, then we will never fully be at peace and heal our bodies, hearts, and the world at large.
I have a belief that you were born to fly. You were also born naked and it’s time to return to that state joy.
Are you ready?
Shall we have this dance?
I have 3 private coaching spots open for April right now.
In May our brand new Spring Love Yourself Naked® cleanse opens.
Email firstname.lastname@example.org for more information on the cleanse or an application for private coaching.
Until then, you can find me on the dance floor.