• Home
  • Work With Me
  • About
  • Praise
  • Blog
  • Connect
    • Facebook
    • Instagram
    • Twitter
    • YouTube

Renee Jayne

How judgmental are you?

in Emotional & Mental Health, Judgment, Love Yourself Naked, Relationships, Renee's BLOG, Winning Sugar, Winning The Sugar Game on 04/10/14

Have you ever heard a conversation that sounded like this before?

You are so fat. You look terrible in that. I cannot believe you let yourself go. I cannot believe I have this health issue… how did this happen to me?  I’m so angry at him, he doesn’t even listen to me. I’m such a bad mom. I cannot believe she lied to me… I cannot trust her. I cannot trust anyone!  I cannot live like this anymore. I’m so sick of sugar controlling me…., tomorrow I’m going to stop eating it. I can’t go out tonight, I have nothing to wear. Nothing looks good on me and I don’t have anything to hide my fat stomach.

No doubt that these moments are deeply frustrating and depressing. The dialogue we have in our own minds can lead to the biggest thing that holds us back with our health, weight loss, happiness, relationships and getting exactly what we want. I will eventually teach you how to begin to change this dialogue with yourself. At the bottom of this page, you can register for my free video series and live webinar that is coming in about a week.

For now, I want to teach you an important law that you can take with you and practice today. For me personally, I have experienced noticing the strong critical judgment I had on myself over the years and it still comes up from time to time.

The law is this: everything that happens to you is part of the divine plan, stop judging it as right or wrong or good or bad.

Often your biggest flaws are often our greatest strengths and the more you get hung up on all of the bad things going on, you will not be able to move forward, heal and evolve. For example, your weight or disease or health or relationship crisis could be your best gift. It’s hard to see that when you are in the middle of it all and you’ll never see it if you stay attached to things being “good” or “bad” or “right” or “wrong”.

There is no such thing… it all “just IS”.  It’s all as it “should” be.

The issue is your perception of the experience.

Here is a story to illustrate from a fantastic children’s book that I read to my son, called Zen Shorts:

:::::

There was once an old farmer who had worked his crops for many years.

One day, his horse ran away. Upon hearing the news, his neighbors came to visit.

“Such bad luck,” they said sympathetically.

“Maybe,” the farmer replied.

The next morning the horse returned, bringing with it two other wild horses.

“Such good luck!” the neighbors exclaimed.

“Maybe,” replied the farmer.

The following day, his son tried to ride one of the untamed horses, was thrown off, and broke his leg.

Again, the neighbors came to offer their sympathy on this misfortune.

“Such bad luck,” they said.

“Maybe,” answered the farmer.

The day after that, military officials came to the village to draft young men into the army to fight in the war. Seeing that the son’s leg was broken, they passed him by.

“Such good luck!” cried the neighbors.

“Maybe,” said the farmer.

Good and bad get all mixed up.

You never know what will come next and how it will impact you.

Today, practice this law of non-judgment.

Judge yourself less. Judge others less and witness the situations you are in as neither good or bad.

It all just is.

Starting next week, I’m opening up the first of the 4 free videos I created on burning fat, winning at sugar cravings and getting more energy. I’m also going to be doing a LIVE webinar after these videos with Q&A. I cannot wait to connect with you.

To make sure you are in “the know” when it all begins, click here.

It Just IS,
Renee

PS. Be sure to be in the know when I unveil the free videos and details to be on the free webinar with me by clicking here.

« How to accomplish more than most other people + my tattoo meaning
There are artificial sweeteners in your health food »

search this site:

Discover More

Learn More

Learn More

7 Days of Celery Juice

Recent Posts

  • Emotional stress eating, immunity and tips for malabsorption issues
  • Instead of rejecting fear and suffering, asking it to be transformed: Observe your Love and Fear
  • I DIDN’T WANT TO BE A MOM … the Universe had other plans
  • How fear is the biggest virus we face and how to build immunity

LIKE US ON FACEBOOK

Love Yourself Naked

Join Me on Instagram

renee__jayne

renee__jayne
💫 💫
✨What if we changed our relationship to consumpt ✨What if we changed our relationship to consumption?✨

For anyone who can hear this today and needs the reminder:
Even though there is an enormous amount of external chaos now in our world and systems, going inward and looking at your own personal opportunities to grow is extremely important now.
Especially now you will need more space.

Try not take take other people personally, they need space too.

When things are louder “out there” and there is so much uncertainty, it’s a cue to slow down, tune in to your internal voice and get clear on what you need right now.

Clear away all the noise so you can hear yourself.
Be in nature.
Create the quiet space you need so new habits and commitments can be developed.

It’s not that we won’t be tempted away to distraction. 
We will be, we’re human after all.

It’s not that we would ignore the external loud chatter completely or be naive to important issues that align with our values.

Instead we can be allowing the media wave to float along like a river away from you or next to you.
You don’t need to be “in it or of it”.
What if we changed our relationship to consumption?
We stopped becoming so attached to the latest sound byte... we just allow it to float along...

We focused on creating the new instead.

You are safe.
We are safe.
Stay grounded and centered in yourself in any way you can knowing that truth.
It is safe to relax into your quiet moments.

It’s time to choose to settle into your nervous system differently in the midst of the chaos.

If you need help or support, send me a DM. 

Love to all,
Renee
In order to love ourself, we must learn to LIKE ou In order to love ourself, we must learn to LIKE ourself first. We can choose to be accepting and our own best friend first. 
You don’t fall in love until you like a person first...
How are you being a friend to YOU?? 

Right now, the external chaos is going to reflect back to us how we are choosing to “like ourself” in our darkest moments and through these life experiences we are having and witnessing.

Loving ourself fully and deeply with trust and acceptance has never been more important.

In my experience, loving me is a practice every single day (sometimes every moment) and it happens when I choose to like me first.

I need to know i got a friend in me, that I will have my own back, so to speak... whether I am in bliss and joy or in pain or self sabotage. 

I realize more and more that when I’m not living my highest truth creatively, it’s more challenging to like myself. 

I believe at the end of the day, every person wants to feel that they contributed something of value and that they genuinely like themself.... ideally love themself!

Cheers to new beginnings. 

DM me a note if I can be of service on your holistic wellness and emotional mastery to Love You.
-Renee ❤️ #loveyourselfnaked
🌲 🌲 ❄️ ❄️ 🌲 🌲 ❄️ ❄️
There is a mother within every one of us that has There is a mother within every one of us that has our back. Within you is a nurturing love that you can lean into and give yourself, as well as others. No matter your gender or if you’re a parent, you have the strength of the mother that gives birth to new worlds.

Link in my bio @renee__jayne to keep following me and my videos and writing!  By joining my email list, you’ll definitely stay connected with me.
I’m not certain on my next steps with where I will keep posting on various social platforms now. I’m not going anywhere yet. I am definitely formulating a different plan. So if you want to make sure we stay connected, sign up for my website newsletter @renee__jayne 

And remember that you are #strongasamother 💥🔥💃🏼❤️🌹🗣
I see you! How are you doing right now? I’m need I see you! How are you doing right now? I’m needing more rest these days to show up in bigger ways! Hey... that rhymed! Fortunately, rest helps me write a lot and create more. It got me thinking... 
What if we did something new, that we’ve never done before, every single day?
It could be as simple as drinking more water or calling a friend or walking outside or making a video...?
One change every day will change your whole game. I will continue to keep you posted on my experience, it is working wonderfully over here so far 😉
Load More... Follow on Instagram

Copyright © 2009 - 2021 RENEE JAYNE, INC / Love Yourself Naked® / Renee Heigel LLC ALL RIGHTS RESERVED ·
Legal Disclaimer

Facebook Disclaimer

Return Policy

  • Home
  • Work With Me
  • About
  • Praise
  • Blog
  • Connect
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy