My goal here is real simple. It’s to deliver fun and inspiration your way so you can take action on your health.
Instead of milk from a cow, there are a lot of different options. Give this one a try 🙂
Recipe: Hemp Milk
1 cup hempseed
4 cups filtered water
1 pinch Celtic sea salt
1/4-1/2 vanilla bean
*Blend all ingredients together and filter through a strainer or fine-mesh bag. You can add agave or raw honey to taste or even some berries for a little sweet.
*If your hempseeds are in the shell, soak them first in water for about 8 hours. Then drain and rinse before you blend. *You can use the hemp milk for anything from cereal, to coffee/tea, smoothies or drink it up straight.
I want to hear you! Leave a comment and tell me what is your WHY? Why are you doing what you’re doing for your glorious body? Also, have you tried hemp milk yet? What do you think