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Renee Jayne

Health care or sick care?

in Cleanse, Emotional & Mental Health, Health Tips on 11/01/16

Hi there. I have some questions.

Is good nutrition really the holy grail to good health?

Is our health care system set up in the right order to prevent disease?

Are we healthier today than we were 100 years ago?

Great questions and I have some thoughts.


There is no doubt that food impacts not only your mood but also your body on a cellular level. 

Did you know, that years ago, after asking my doctor a question about changing my diet to help my horrible migraines and digestive problems, he told me that “food was a placebo and made no impact on my health”.

Now we know different, we know that nutrients directly impact brain function, as one example of many scientific studies.

There are a growing number of preventative care programs within our health care system, but the bottom line is that insurance is the definition of sick care. Buying insurance is banking on the fact that you are going to get sick within a sick-care driven industry.

I’m not saying don’t have insurance, that’s important too, but when you think about how much we spend on insurance and yet so many of us are reluctant to spend $100 on a cleanse or $500 on some coaching and mostly to invest the “time”, right now in our preventative health.

Don’t we have it all backwards?


In our culture, for many people, it’s still considered strange to consider investing money in prevention, coaching, health food, health memberships, etc.

The reality is that where I live, in the United States, we don’t rank even as one of the Top 10 happiest nations and our health care system and people are in a health care crisis.

For many, they now know that “true health care” is preventative care and the best possible investment of their hard earned money.

It’s challenging, at first, to put value into ourselves when this isn’t how we’ve been wired.

Think if it this way: You will only have ONE body in this lifetime and when it goes – so do you. I know, that’s harsh, but it’s the reality, isn’t it?

If you had one vehicle in your lifetime, I bet you would do a lot more preventative maintenance on it so it would last and last.

We’ve made such major progress within the industrialized parts of the world with infectious diseases, birth, public sanitation and even better nutrition. There is so much to be grateful for in many respects.

The question about whether or not we are really healthier? Well, many would argue a resounding yes!

However, compared to 1900, we may not be dying of Pneumonia and TB but we are certainly dying more from heart disease, stroke, cancer, accidents and more and more research shows that suicide rates are at a 30 year high… in a growing population of 7 billion people!!!    What!?

Yes, we do live longer now but the questions I want to ask is: 

Do we live better? 

Are we happier?

I am super grateful for modern medicine when we need it, however if obesity and heart disease, for example, are at a high and suicide is growing, how much better are we really living?

Maybe we can stay alive longer, but really are we happier and more comfortable in our bodies?  I sure want us to be.


So what can we do?

With gratitude for the science and technology that infuses our world with more opportunities than ever before, it must also be acknowledged that our quick fix culture, fast paced society, whilst riddled with stress and high tech pharmaceuticals and medicines isn’t serving us.

We are too dependent and I believe we are lacking in education on our own bodies and how to take care of them.

The majority of ailments that are hurting our health these days are actually lifestyle induced. This means that changing your food and habits could cure the majority of your issues.

This is why I’m an advocate for cleaning up the toxicity in our bodies with lymphatic cleansing.

I’m also an advocate of cleaning up our environment, water, air, food and farming practices.

I am living proof that you can turn around disease with food and cleansing.

  • I used to have high cholesterol, over 200 at the age of 16.
  • I had Shingles at age 19 and little to no immune system.
  • I lived with weekly migraines and digestive troubles that made me vomit from the pain regularly.
  • I lost my menstrual cycle and was told I may never have children.
  • Years later, I gave birth naturally with no drugs, which was a choice I wanted to make.
  • I had nodules on my thyroid. My medical doctor says they are now gone and it feels like I have a new thyroid – I used food, emotional healing and supplements – no medication to do this)

I am not special. I just took action with prevention and I can teach you how to do the same.

I “healed” myself of sugar addiction (6 years in recovery). “Healed” is in quotes because I choose every day to live a sugar free life and it’s so easy compared to how it was 6 years ago, it sure feels like healing. 

Join my 18 day Love Yourself Naked Challenge Cleanse – it could be the one thing that completely changes your life. 

A cleanse was that for me. 

It’s time to focus your time, energy and money on prevention and on YOU.

I recommend a safe whole-foods-based cleanse at least 2 times per year for a preventative health care practice.

Click here to register

Questions? Scroll to the bottom of this page for all frequently asked questions.

Cheers to real health care,

Renee

PS. Remember there is a deadline to register for the cleanse 

 

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renee__jayne

renee__jayne
Good morning ☀️ Good morning ☀️
When I look back on my life and consider the relat When I look back on my life and consider the relationships I attracted back then (that happened to be the most toxic or trauma bonded) it was for two big reasons.

1) unconscious seeking for security in things/people/sources outside of me.

Old Belief: “Once I have this, I will be safe. I will feel secure, everything will be okay”

Our security and safety come mostly from within. Certainly, more money or the next “magic pill” or quick fix or relationship can inspire some security, for a while...

It will not last or it will feel like a toxic relationship for as long as we are not Sourced in security and grounded within ourself. 

Note: we often need to look at the “bully’s, emotional abusive or passive aggressive relationships to see this. 
This could be with others or with yourself! Yes, you can “bully” yourself.

2) using things outside of me to cope due to dysregulated nervous system. (This is often not conscious to us at first)

Old belief: “once I have this it will help me “feel better”

These coping mechanisms work for a short while, until they do not anymore. 

(Food, the next “diet or workout plan”, the next shopping spree or purchase, drugs, alcohol, work, relationship, pharmaceuticals, etc)

We won’t be able to hold these things with any balance with a nervous system and emotional system that is dysregulated. 

Your nervous system is a complex network of neurons...
Basically, it’s the control center of your body!

All of your muscles, glands, sensations, smells, hearing, taste, touch, higher self are telling your body what to do.

Your nervous system is interpreting your body’s responses constantly.

We use things outside of us to try and regulate when we feel “out of balance” and sometimes those things just don’t serve us.

The crazy thing is: we will think the solution is in this “thing we need to have ASAP” and the solution we seek actually has nothing to do with “the thing”.

We’ve been taught the wrong way. 
Answers to things rarely come from outside of us.

Many of us were not taught about our nervous system and how it’s impacted by childhood trauma and how it’s the core reason we create a lot of the situations we are in (good or bad).
👇🏽👇🏽
Fantastic question....? Because big profits do no Fantastic question....?

Because big profits do not historically come from healthy people (when it comes to selling the anecdotes to their pain, anyway)

Because healthy people aren’t as easy to manipulate.

Because individuals with strong immune systems need less pharmaceuticals. This impacts Big Pharma’s profits and entire way of business.

Because mandating (I actually don’t like that word, but it works here) ... mandating vitamins and minerals would empower health and individual choice to choose health for one self.  Large corporations selling big pharmaceuticals, large amounts of sugar, fast food and factory and processed foods do not want empowered people because they are harder to sell to.
And big government structures that are run by unethical people can manipulate people who are vitamin deficient, because they get sicker more quickly.
What if your desire to get the lasting results you What if your desire to get the lasting results you’ve always wanted with your life (food, body, relationships, financial) was not about giving more attention to these things? 

What if your attention to the boring nothingness of life began to outweigh the attention you give to all the things you want right now?

Sounds silly, right?! 
Maybe backwards from what we've been taught culturally. 

We were taught to break free from life-long patterns of discontent by consuming information outside of us: learning, doing, pushing, striving.

And yet, it's not working so well, right?  At least not long-term. 

There is a place for education outside of us, yes, however, it doesn't do much for a nervous system that cannot hold the complexity of how we want to grow and evolve within that education and new wisdom.

People are trying to learn to "be still" and calm down their anxiety and maybe even meditate but their bodies cannot hold it yet. 
They struggle! 

So when your physical body and nervous system regulates...
 
Your whole game is changed as you learn to be with yourself. 
To be in your body, with your emotions and nervous system differently than you ever have before. 

Then your system can hold the capacity for the change you have always wanted. 

Make sense?

Love,
Renee 

PS. If I can help you with this radical shift in your life and you're interested in learning about The Somatic Freedom System that I created, send me a DM.
YOUR CONSCIOUSNESS IS MASSIVE AND YOU CAN DREAM NE YOUR CONSCIOUSNESS IS MASSIVE AND YOU CAN DREAM NEW DREAMS FOR NOT ONLY YOU, BUT FOR ALL OF HUMANITY. IMAGINE A RESPECTFUL, WIN-WIN SITUATION. CO-CREATE WITH YOUR TRIBE THE WORLD YOU DESIRE 💖
Rebirth, Adventure and Relationship 😉 Happy Ea Rebirth, Adventure and Relationship 😉

Happy Easter and Passover to all who celebrate. 
Also, important... HAPPY 4-4 BIRTHDAY to this wonderful man. 
(I know, I’m posting a day late)

After taking a purposeful and committed 2 years off of dating and romantic relationships, I opened myself up to dating last year (a 2020 version of it, 😉 ). 

During that time, a friend reached out to me and asked if he could give my phone number to a single friend of his.
I said yes. 
After a while, it felt strange to date others, so I stopped. 

Now, 7 months later and I don’t want to hide now 😉 

Meet Matt. ❤️ We are extremely compatible in all the ways and have so much fun together. Our purposes feel aligned and so does our relationship. So now you know ✨
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