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Renee Jayne

Health care or sick care?

in Cleanse, Emotional & Mental Health, Health Tips on 11/01/16

Hi there. I have some questions.

Is good nutrition really the holy grail to good health?

Is our health care system set up in the right order to prevent disease?

Are we healthier today than we were 100 years ago?

Great questions and I have some thoughts.


There is no doubt that food impacts not only your mood but also your body on a cellular level. 

Did you know, that years ago, after asking my doctor a question about changing my diet to help my horrible migraines and digestive problems, he told me that “food was a placebo and made no impact on my health”.

Now we know different, we know that nutrients directly impact brain function, as one example of many scientific studies.

There are a growing number of preventative care programs within our health care system, but the bottom line is that insurance is the definition of sick care. Buying insurance is banking on the fact that you are going to get sick within a sick-care driven industry.

I’m not saying don’t have insurance, that’s important too, but when you think about how much we spend on insurance and yet so many of us are reluctant to spend $100 on a cleanse or $500 on some coaching and mostly to invest the “time”, right now in our preventative health.

Don’t we have it all backwards?


In our culture, for many people, it’s still considered strange to consider investing money in prevention, coaching, health food, health memberships, etc.

The reality is that where I live, in the United States, we don’t rank even as one of the Top 10 happiest nations and our health care system and people are in a health care crisis.

For many, they now know that “true health care” is preventative care and the best possible investment of their hard earned money.

It’s challenging, at first, to put value into ourselves when this isn’t how we’ve been wired.

Think if it this way: You will only have ONE body in this lifetime and when it goes – so do you. I know, that’s harsh, but it’s the reality, isn’t it?

If you had one vehicle in your lifetime, I bet you would do a lot more preventative maintenance on it so it would last and last.

We’ve made such major progress within the industrialized parts of the world with infectious diseases, birth, public sanitation and even better nutrition. There is so much to be grateful for in many respects.

The question about whether or not we are really healthier? Well, many would argue a resounding yes!

However, compared to 1900, we may not be dying of Pneumonia and TB but we are certainly dying more from heart disease, stroke, cancer, accidents and more and more research shows that suicide rates are at a 30 year high… in a growing population of 7 billion people!!!    What!?

Yes, we do live longer now but the questions I want to ask is: 

Do we live better? 

Are we happier?

I am super grateful for modern medicine when we need it, however if obesity and heart disease, for example, are at a high and suicide is growing, how much better are we really living?

Maybe we can stay alive longer, but really are we happier and more comfortable in our bodies?  I sure want us to be.


So what can we do?

With gratitude for the science and technology that infuses our world with more opportunities than ever before, it must also be acknowledged that our quick fix culture, fast paced society, whilst riddled with stress and high tech pharmaceuticals and medicines isn’t serving us.

We are too dependent and I believe we are lacking in education on our own bodies and how to take care of them.

The majority of ailments that are hurting our health these days are actually lifestyle induced. This means that changing your food and habits could cure the majority of your issues.

This is why I’m an advocate for cleaning up the toxicity in our bodies with lymphatic cleansing.

I’m also an advocate of cleaning up our environment, water, air, food and farming practices.

I am living proof that you can turn around disease with food and cleansing.

  • I used to have high cholesterol, over 200 at the age of 16.
  • I had Shingles at age 19 and little to no immune system.
  • I lived with weekly migraines and digestive troubles that made me vomit from the pain regularly.
  • I lost my menstrual cycle and was told I may never have children.
  • Years later, I gave birth naturally with no drugs, which was a choice I wanted to make.
  • I had nodules on my thyroid. My medical doctor says they are now gone and it feels like I have a new thyroid – I used food, emotional healing and supplements – no medication to do this)

I am not special. I just took action with prevention and I can teach you how to do the same.

I “healed” myself of sugar addiction (6 years in recovery). “Healed” is in quotes because I choose every day to live a sugar free life and it’s so easy compared to how it was 6 years ago, it sure feels like healing. 

Join my 18 day Love Yourself Naked Challenge Cleanse – it could be the one thing that completely changes your life. 

A cleanse was that for me. 

It’s time to focus your time, energy and money on prevention and on YOU.

I recommend a safe whole-foods-based cleanse at least 2 times per year for a preventative health care practice.

Click here to register

Questions? Scroll to the bottom of this page for all frequently asked questions.

Cheers to real health care,

Renee

PS. Remember there is a deadline to register for the cleanse 

 

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renee__jayne

renee__jayne
I proclaim that I have had enough bullies in my li I proclaim that I have had enough bullies in my life to stand before you today a free woman who no longer bullies herself and is no longer bothered by the external bullies of the world.

Sometimes controlling, unhealthy people can show up bright and shiny at first. They will present as kind, charming and giving but like the savior you never knew you needed, they will hook you when you are at a low point looking for security or safety outside of yourself.

This “security” is an illusion. It comes from within and your highest Source, not from “this person”.

Over time and slowly they can become abusers and manipulative. You will feel on edge in your nervous system and then the gaslighting begins. It’s confusing.

You will recognize this because this person won’t question themselves or take responsibility if they make mistakes. 

They won’t ask themselves if the problem is them, they only see the problem as someone else. 

In fact they might make the other people look crazy for leaving them. 

I’ve learned a lot about myself from these people...

I’ve spent the past 20 years of my life investing in a “Doctorate of Self Worth” and recently (in 2020) receiving my “diploma” and walking across the stage 😉 
These folks have reflected back to me my own internal bully. 
Their emotional abuse has showed me all of the little ways I still was abusing myself with my negative thoughts.

The ways I was not liking myself or being a friend to myself were revealed by how I got treated by them.

They were mirrors.

Lessons have a way of repeating themselves until they are learned.

So we must learn.

No one is coming to save you!
You got your own back and you have all of the tools you need within you.

These people are powerful teachers - divinely timed.
They have reminded me how worthy I am to shine brighter and brighter.
They have shown me how I deserve great respect and to get paid for what I’m worth.
They have been enormous teachers for reminding me to speak my truth clearly and powerfully and loudly when appropriate.
Thank goodness for the lessons I’ve learned to bring me here today, sharing with you.
Thank you for the future lessons being more easy and loving and gentle. -RJ
Change is the only certainty we have. Sometimes it Change is the only certainty we have. Sometimes it’s easier to just stop resisting and putting up such a fight. Literally. It’s okay to put your sword down and relax for a moment. Even if you don’t like what you see. Take a breather. You can stop fighting. 

What if we gave ourselves permission to let go to see everything differently. 
What if we allowed, if only for a moment, to see the world, our body and life through an entirely different lens?
What if we saw from a different point of awareness?
💫 💫
✨What if we changed our relationship to consumpt ✨What if we changed our relationship to consumption?✨

For anyone who can hear this today and needs the reminder:
Even though there is an enormous amount of external chaos now in our world and systems, going inward and looking at your own personal opportunities to grow is extremely important now.
Especially now you will need more space.

Try not take take other people personally, they need space too.

When things are louder “out there” and there is so much uncertainty, it’s a cue to slow down, tune in to your internal voice and get clear on what you need right now.

Clear away all the noise so you can hear yourself.
Be in nature.
Create the quiet space you need so new habits and commitments can be developed.

It’s not that we won’t be tempted away to distraction. 
We will be, we’re human after all.

It’s not that we would ignore the external loud chatter completely or be naive to important issues that align with our values.

Instead we can be allowing the media wave to float along like a river away from you or next to you.
You don’t need to be “in it or of it”.
What if we changed our relationship to consumption?
We stopped becoming so attached to the latest sound byte... we just allow it to float along...

We focused on creating the new instead.

You are safe.
We are safe.
Stay grounded and centered in yourself in any way you can knowing that truth.
It is safe to relax into your quiet moments.

It’s time to choose to settle into your nervous system differently in the midst of the chaos.

If you need help or support, send me a DM. 

Love to all,
Renee
In order to love ourself, we must learn to LIKE ou In order to love ourself, we must learn to LIKE ourself first. We can choose to be accepting and our own best friend first. 
You don’t fall in love until you like a person first...
How are you being a friend to YOU?? 

Right now, the external chaos is going to reflect back to us how we are choosing to “like ourself” in our darkest moments and through these life experiences we are having and witnessing.

Loving ourself fully and deeply with trust and acceptance has never been more important.

In my experience, loving me is a practice every single day (sometimes every moment) and it happens when I choose to like me first.

I need to know i got a friend in me, that I will have my own back, so to speak... whether I am in bliss and joy or in pain or self sabotage. 

I realize more and more that when I’m not living my highest truth creatively, it’s more challenging to like myself. 

I believe at the end of the day, every person wants to feel that they contributed something of value and that they genuinely like themself.... ideally love themself!

Cheers to new beginnings. 

DM me a note if I can be of service on your holistic wellness and emotional mastery to Love You.
-Renee ❤️ #loveyourselfnaked
🌲 🌲 ❄️ ❄️ 🌲 🌲 ❄️ ❄️
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