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Digestive Health and Emotions: Video

in Uncategorized on 11/14/19

« Anger + Food + Body

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7 Days of Celery Juice

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renee__jayne

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FULL MOON 🌕 Breath Work Class. Tomorrow. Last minute chance to get your spot in this class tomorrow. It’s going to be super powerful to clear your energy with your breath under the last full moon of the year and decade!
Thursday, Dec 12 @6:30 at Sparsh Healing
Register:

http://tiny.cc/SPARSH-BreathWork

248-590-0150

See you there 💫🌕
Link in my bio @renee__jayne or visit @sparshhealing

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💫 #Repost @cbmeditates with @get_repost
・・・
don’t complicate the essence of intimacy.
if the non-sexual, sacred intimacy resonates with you, share your favorite emojis in the comments below.

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I stumbled upon a bald eagle the other day 🦅 and sat with it for awhile. 💫
#michigan #baldeagle #baldeaglesofinatagram #spiritguides #wings

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💗Type YES if you agree. ・・・
#Repost @words_with_queens with @get_repost
・・・
🙌🏼 vía @femalepositivity

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Acceptance is about allowing people, experiences, situations to be just as they are right now. And this is challenging at first because our instinct to change, fix, control and be in resistance to something that on the outside may not be what we desire.
When we resist acceptance of ourself, others and/or our life circumstance we get stuck in this bottomless pit of our ego mind... where there will never be enough.

Acceptance is the flow where there is enough and you can flow down the metaphorical river.

Just because you find a way to accept where you are (maybe with your health, weight, finances, relationships, etc) Does not mean you have to like it or that you don’t desire change and something different.

It’s simply means that you trust and your spiritual core knows that within acceptance of reality, right now, you can make profound change and find greater wisdom.
If you cannot accept where you are, then you will not only find it hard or impossible to access states of joy and happy but you will feel like you are constantly in resistance to your life.

How do you know if you are not accepting?
Listen to your body.
Physical breakdowns and issues often show us where we are in resistance and not accepting reality.
Accepting where you are at, even if you don’t like it, is the only way to move forward. -Renee

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Metro Detroit! Breathe your body this holiday season, I’d love to support you.
Next Breath Class is Dec 12th at 6:30pm @sparshhealing
Breath Work improves mental, emotional and physical wellbeing. Stimulates immune system, digestion, creativity and relationships.

Register here: http://tiny.cc/SPARSH-BreathWork

Or call: 248-590-0150

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