Feeling disconnected from your body and breath
A love-hate relationship with Perfectionism
‘I don’t know what to eat’
A Mindset Shift to Better Health: Superior Complex
How to know when you should stop pushing through the discomfort
Getting Honest About Food Addiction:Obsession, Sugar and Hiding and How it Impacts Most Everything
Lymphatic Massage, Healing Touch and Body Sensation
Surrendering, Flow vs Control and Your Lymphatic System
