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Immunity, insanity and acceptance

7 Tips To Eat Healthy When Dining Out

Healthy Road Warrior #2

Healthy Road Warrior #1

I Am A Healthy Road Warrior – Travel Welcome!

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7 Days of Celery Juice

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Holding Each Other
Judging others. What it means for you?
More productivity? More self care?
Your life is a miracle. No pressure.

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The truth is it took me 10 yrs to come back to Cos

The truth is it took me 10 yrs to come back to Costa Rica, a dream I set for myself (and my son)•The truth is, I have had more times in the past decade crying on the floor in the fetal position than I had ever anticipated 10 years ago•The truth is, I have learned more from suffering than I have joy. I know that is not a popular cultural idea and it’s true•The truth is, i didn’t wear enough sunscreen on my ass and burned my ass cheeks surfing yesterday and it hurts to sit today 🍑The truth is, the past four years have been the most challenging where I didn’t think I could possibly recover from the pain of growing and heartbreak•The truth is, I surrendered completely to this universe and it’s lessons. In the past two years had no other choice but to follow an unforeseen path and merged the feminine and masculine aspects of me... it’s brought me here, humbly and vulnerably needing nothing and desiring so much that’s different•The truth is, I’m learning so much right now•The truth is, I didn’t give up.
The truth is, I want to give up but I don’t•The truth is, I have so many “angels” in my life who have held me and helped me remember who I am. I would be nothing without them•The truth is, this smile, this body, this inner joy is hard earned•The truth is, running a business as an independent mom can be and is hard and worth every moment•The truth is, I’ve tried my best to take every single challenge, karmic lesson and hard lesson and get super honest and ask myself: What can I learned from this?How can I grow? The truth is, I have continued, to the best of my ability, to keep learning and giving and helping others•The truth is learning to give and receive and be in this flow is my biggest spiritual practice right now... it sounds pretty but it isn’t always•The truth is that I am living my dream in this moment as I snuggle next to my son in our casita in Costa Rica and write this and that dream also includes that cry during my morning meditations and a lot during the day•The truth is, that crying makes me normal and healthier than ever before•The truth is, I used to think I needed saving and I’ve learned to be my own hero. So I could also be his “shero” 👇🏽Below

☀️☀️☀️☀️ #costarica #sunset #love

☀️☀️☀️☀️ #costarica #sunset #love

“Though We Travel The World Over To Find The Bea

“Though We Travel The World Over To Find The Beautiful, We Must Carry It With Us Or We Find It Not.” – Ralph Waldo Emerson

#Repost @iamjamieleefinch ・・・ “When was th

#Repost @iamjamieleefinch
・・・
“When was the last time you failed your way forward into a glorious rebirth?”
•

His first school dance! ...And my first ever dance

His first school dance! ...And my first ever dance as “mom”. 💃💫🤣💗

☀️ 🌝 and we can give ourself permission to

☀️ 🌝 and we can give ourself permission to be present with it all. Love your life in all the seasons, dark nights and sunny light-filled days.

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