Renee’s BLOG

Do you need more magnesium? (The best and worst kinds)

I am so picky about the supplement industry and you may want to be too.  After years of using something that I thought was great for magnesium deficiency, I have learned differently.  I have access to some of the best resources and it impacts what I refer to others and take for myself. In this case, testing has …

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Apple Cider Vinegar Cure-All Tonic: What I Eat

Apple Cider Vinegar Cure-All Tonic This drink has greatly impacted my health beyond measure. From acid reflux to digestive issues to migraines to sickness…. It is amazing stuff.  It creates a better Acid/Alkaline balance in the body and also helps fungal issues, infections, flu, cholesterol, weight loss, acne, allergies, arthritis… the list is endless. You …

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