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Healing The Gut, Our Struggle With Food + Somatic Healing
Eating your feelings and the power of paradox
Intuitive Eating: Does it even work?
My 10 Day Vipassana Meditation Experience
Is your belief about time impacting your health?
How to overcome food addiction and emotional eating: taking back control
How to overcome food addiction and emotional eating: feeling out of control
Why silence affects your brain and health
Are you silently grieving?
Why you need to tell your stories
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Show up every day with a smile that the “little
These are pretty things I see when I’m in my cit
We need you. What are you creating?
*** Personal and vulnerable share *** (5 Lessons)
Cotton candy sky
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