Love Yourself Naked

Do you need more magnesium? (The best and worst kinds)

I am so picky about the supplement industry and you may want to be too.  After years of using something that I thought was great for magnesium deficiency, I have learned differently.  I have access to some of the best resources and it impacts what I refer to others and take for myself. In this case, testing has …

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Dry Brushing Your Skin: the what, why, how and results

For those of you who need a reminder on dry brushing your beautiful body or maybe the details on what it is, why it is So important or how to do it… This video is for you.   I made this LIVE video a little while back, during one of our Community cleanses called the …

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