in the news

Why is junk food so addictive? (video)

Do you know how many times I\’ve stood in front of my refrigerator with the door open… waiting… wondering… thinking about \’what will satisfy me right now…\’? How many times I\’ve found myself lurking in the pantry… looking for something.Do you have any idea how many clients and people in our community who share these …

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This should be illegal to market to children…

Mike from our community posted something within our community forum (thank you Mike). I shared it on social media and it’s caused some conversation and reactions. I want to include you in on the conversation and give you a heads up about a free online workshop I created.This should be illegal to market to children, …

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This is what happens when you drink soda

I was 17. There was a old, yellow, 70’s looking fridge in our garage; it had a 2 liter of coca-cola sitting right inside the door… That bottle was just sitting there, waiting for me to return home from class. It was on my mind while I listened to the professor speak. I was in …

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Renee’s Interview: Let It Out Podcast with Katie Dalebout

I personally love listening to podcasts and being interviewed on them is always a treat. If you aren’t listening, I highly recommend it! My most recent interview was with Katie Dalebout on her Let It Out Podcast. Katie is an inspiring woman and we had a lot of fun together. Katie and I talk about: …

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Do you need more magnesium? (The best and worst kinds)

I am so picky about the supplement industry and you may want to be too.  After years of using something that I thought was great for magnesium deficiency, I have learned differently.  I have access to some of the best resources and it impacts what I refer to others and take for myself. In this case, testing has …

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