I’ve been getting asked a lot about how the 10-day silent Vipassana meditation retreat went. Here are some details of my personal experiences. This video also has a lot of teaching nuggets and a personal review of this style of meditation. Enjoy and I hope you find value. What is Vipassana? Why 10 days of silence? …
I was interviewed a few years back by Heather Chauvin from the Emotionally Uncomfortable Podcast (formerly Mom’s In Control Podcast). She definitely targets business owners and parents with her message, however if you have a interest in topics about feeding your feelings with food, sugar addiction, parenting, depression, anxiety and more… you’ll like this. We …
Emotional Uncomfortable Podcast: Winning The Sugar Game {Interview With Renee Jayne} Read More »
