Is your belief about time impacting your health?
You know, sometimes I have moments where I wish I could go back in time and be smacked with cold water in my face to wake the heck up and see things differently. If I only knew what I know now, back then… everything would be different… And then I remember, that living in the past […]
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How to overcome food addiction and emotional eating: taking back control
WATCH THE NEXT TWO VIDEOS BELOW: How to overcome food addiction and emotional eating: your secret self How to overcome food addiction and emotional eating: feeling out of control
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How to overcome food addiction and emotional eating: your secret self
WATCH THE NEXT TWO VIDEOS BELOW: How to overcome food addiction and emotional eating: feeling out of control How to overcome food addiction and emotional eating: taking back control
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How to overcome food addiction and emotional eating: feeling out of control
WATCH THE NEXT TWO VIDEOS BELOW: How to overcome food addiction and emotional eating: your secret self How to overcome food addiction and emotional eating: taking back control
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Why silence affects your brain and health
Hey there. I’d like to share a quick story with you. I spent a lot of my childhood playing alone, well except for the super loud thoughts rattling around in my head. I thought of this fact one day, when I sat across from a client, who had the very opposite. Her childhood was constant […]
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Juicing celery flattens tummy, heals gut and body
I decided to drink celery juice every day for 7 days. I felt so incredible, it turned into 30 days and now over 80 days later… it’s become a staple during my week and it is changing my life! I created this video so you can learn all about how it can benefit you… oh […]
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Why is junk food so addictive? (video)
Do you know how many times I’ve stood in front of my refrigerator with the door open… waiting… wondering… thinking about ‘what will satisfy me right now…’? How many times I’ve found myself lurking in the pantry… looking for something.Do you have any idea how many clients and people in our community who share these […]
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Are you silently grieving?
I’ve been speaking with people in the last 24 hours, I get the impression that many people are silently grieving.Are you one of them?Many of us are struggling with human intimacy and connection right now… we may be afraid to see others (and even ourselves) in a new light. For many we might feel completely […]
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