You know, sometimes I have moments where I wish I could go back in time and be smacked with cold water in my face to wake the heck up and see things differently. If I only knew what I know now, back then... everything would be different... And then I remember, that living in the past won't serve ... View Post
How to overcome food addiction and emotional eating: taking back control
WATCH THE NEXT TWO VIDEOS BELOW: How to overcome food addiction and emotional eating: your secret self How to overcome food addiction and emotional eating: feeling out of control ... View Post
How to overcome food addiction and emotional eating: your secret self
WATCH THE NEXT TWO VIDEOS BELOW: How to overcome food addiction and emotional eating: feeling out of control How to overcome food addiction and emotional eating: taking back control ... View Post
How to overcome food addiction and emotional eating: feeling out of control
WATCH THE NEXT TWO VIDEOS BELOW: How to overcome food addiction and emotional eating: your secret self How to overcome food addiction and emotional eating: taking back control ... View Post
Why silence affects your brain and health
Hey there. I'd like to share a quick story with you. I spent a lot of my childhood playing alone, well except for the super loud thoughts rattling around in my head. I thought of this fact one day, when I sat across from a client, who had the very opposite. Her childhood was constant stimulation, ... View Post
20 things you can do now to overcome depression, anxiety and fear
This video is for you (or maybe someone you know) if you are consciously aware you are living with anxiety and depression and you cannot take it anymore or if you are someone who feels sad and down all the time, but you haven’t named it… You just cannot seem to pull yourself out of this slump you ... View Post
Juicing celery flattens tummy, heals gut and body
I decided to drink celery juice every day for 7 days. I felt so incredible, it turned into 30 days and now over 80 days later... it's become a staple during my week and it is changing my life! I created this video so you can learn all about how it can benefit you... oh and even if you don't like ... View Post
Why is junk food so addictive? (video)
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Are you divorced from your body?
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“Bikini ready” pisses me off (video)
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