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Lymphatic Massage, Healing Touch and Body Sensation
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Surrendering, Flow vs Control and Your Lymphatic System
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Healing The Gut, Our Struggle With Food + Somatic Healing
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Feeling Stuck in a Rut with Your Health (Your DNA is NOT your Destiny)
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Paleo vs Vegan and understanding MTHFR, methylation and your genes
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WEBINAR: Demystifying Dangerous Diet Culture: Paleo vs Keto vs Plant Based vs Vegan
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Eating your feelings and the power of paradox
I made this quick 4 minute video today, inspired by the lovely clients I get to work with. It's on Understanding the power of paradox. Please watch if you have intense cravings, desire more freedom, experience being lonely, tired, sadness or dark moments. (Pretty sure that all of us have these ... View Post
Cravings and Spiritual Nutrition
Have you ever had a sugar hangover? I definitely have, more times than I care to admit. These do exist. I believe we don't often notice or associate it with the sugar though. I wasn't until I sufficiently removed sugar from my daily diet and then added some back in, did I really see what this ... View Post
JOY HAWK, Love Yourself Naked: Real Life Story
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