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Digestive Health and Emotions: Video

By Renee | Nov 14, 2019
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Anger + Food + Body

By Renee | Oct 22, 2019

Last night I sat in powerful anger for a good couple of hours. At first I didn’t even know I was angry. I just felt agitated and annoyed. Something triggered me. Why am I sharing this with you? Because I want to normalize anger and show others how it has been my best teacher to […]

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Feeling disconnected from your body and breath

By Renee | Oct 22, 2019
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A Mindset Shift to Better Health: Superiority Complex

By Renee | Apr 26, 2019
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How to know when you should stop pushing through the discomfort

By Renee | Mar 29, 2019
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Getting Honest About Food Addiction:Obsession, Sugar and Hiding and How it Impacts Most Everything

By Renee | Mar 22, 2019
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Lymphatic Massage, Healing Touch and Body Sensation

By Renee | Mar 22, 2019
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Surrendering, Flow vs Control and Your Lymphatic System

By Renee | Mar 22, 2019
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Healing The Gut, Our Struggle With Food + Somatic Healing

By Renee | Feb 26, 2019
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