Boost Immunity Naturally with Eight Superfoods
We all know how to be healthier: stop eating crap, eat good things, stop being sedentary and move more but why are we not getting the results? Stress. It’s a concern for us all, impacting our immunity, gut health, suppressing our nervous system and depleting vital nutrients. We can love ourselves more, by using superfoods, […]
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Judging others. What it means for you?
It’s easy to see the evil and devilish ways of those outside of you as separate from yourself It’s easy to judge and to spend hours sharing about how horrible “they” are What isn’t so easy is taking a hard look at your own shadow What isn’t as fun is opening to the aspect of […]
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Your life is a miracle. No pressure.
We were given a life. That in itself is the biggest miracle of all. I read once, it’s something like a 1 in 400 trillion chance that you are even here, right now, reading this.That miracle of our human life, to me, feels like an obligation lately, much more than the privilege the little me […]
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