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How your physical body is the gateway to your higherSelf and the freedom that comes from dissolving a very specific delusion.
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Emotional stress eating, immunity and tips for malabsorption issues
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Instead of rejecting fear and suffering, asking it to be transformed: Observe your Love and Fear
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I DIDN’T WANT TO BE A MOM … the Universe had other plans
I DIDN’T WANT TO BE A MOM... the Universe had other plans for me. I didn’t grow up playing with my dolls the way I saw other people play. I didn’t babysit. In fact, I didn’t much like kids before the age of 17 or 18.I eventually found this more tender part of me. Back then, I didn’t cry at ... View Post
How fear is the biggest virus we face and how to build immunity
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The Woman
This isn’t simply about my beloved sister, she is pictured on the left. I love her so much. She represents all of the women holding us today.This is about all of them.All the sisters out there. On any given day for the past few years, I’ve had text communication with women in my life all ... View Post
Boost Immunity Naturally with Eight Superfoods
We all know how to be healthier: stop eating crap, eat good things, stop being sedentary and move more but why are we not getting the results? Stress. It’s a concern for us all, impacting our immunity, gut health, suppressing our nervous system and depleting vital nutrients. We can love ... View Post
The body confidence talk we need to have
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Holding Each Other
I found out yesterday that some of the women within my 6 month group course did something unforeseen. I felt it was worth sharing here. The backstory: within our 6 months together, yesterday was the first day where the group does a whole food lymphatic cleanse together. The group centers on ... View Post
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