“Anti” (trigger warning)
I used to join in on the “anti” movements and products.I used to be anti-something when I wanted you to know how I identified. When I thought I needed to prove something.The anti-depressants are a band-aid, even though they can help for a short while.The anti-anxiety blocks some receptors and activates others with a side […]
Read More
Pause, then Let it Burn
I’m deeply appreciative of the opportunity to write and express myself during this time. This month, I’ve been speaking on various podcasts and summits that I’ve been invited on. It’s been rewarding to be in conversation with people who want to go deep and talk about things that make us uncomfortable right now.Shattered Illusions.A theme I’m […]
Read More
The Myth of Self-Made
I saw someone, today, a business coach, boasting about being “a self-made millionaire” and it made me cringe. What made me cringe more is how many people blindly cheered them on in the comment section without noticing the nuance to their words.Note: I cheer people on who are excited about their $ all the time. […]
Read More
Power, Questions, and The Dark Side
What you might not know about me is that I used to sell knives for a living. I was responsible for just over a couple of million dollars worth of knife sales and it allowed me to travel and adventure all around the world in my twenties and speak with and connect with so many […]
Read More
Shining Light On Our Shadow + Integrations
As we move into this New Year, as we consider our desires let’s also do the necessary work underneath to integrate the shadow of ourselves so we can clearly align with our goals. Your shadow is the portion of your psyche that you are not aware of and in this video, I’m sharing the […]
Read More
Moving From Fear Of Commitment To Freedom
Moving from fear of commitment to freedom. I used to fear commitment. In a relationship, with money, business, myself, food plans… you name it. I didn’t want to be committed. I said I did, but when it came down to it, I ran. So, because Growth is important to me, I decided to commit to […]
Read More
I’ve never shared this before (crooked face, lazy eye, cranial nerve damage, wake up call)
I’ve never shared this before. Crooked face, lazy eye, cranial nerve damage, digestion. It’s 2013. Laying on the couch. Bad concussion. Stitches in my face. Feeling guilty for not show up to deliver my work or give my clients the same type of service. I question myself: Am I self-sabotaging just when things are going […]
Read More