Summary: Brazilian surfers first popularized this freakishly nutritious Amazonian berry. Now it has gone mainstream on the nutrition and foodist scenes. The recipe below is from F&W’s Grace Parisi as seen in Food and Wine Magazine.
- 1 3.5-ounce package frozen unsweetened açai puree
- 2 bananas
- 1 cup pomegranate juice
- 1 cup frozen raspberries
- 1 tablespoon agave nectar
- In a blender, combine one 3.5-ounce package frozen unsweetened açai puree with 2 bananas, 1 cup frozen raspberries, 1 cup pomegranate juice and 1 tablespoon agave nectar
- Blend at high speed until smooth.
- Serve right away
Açai puree is available at well-stocked health-food stores and online at sambazon.com.
Fat: 1.3 gm
Protein: 2 gm